We have
a huge bag of quinoa from Costco, so I began searching for some new recipes to
try out on my family. I also wanted to
use up some green peppers that would be going bad soon, so my end result was
quinoa stuffed peppers. I substituted the rice for quinoa and they
were delicious! There are a few classic
recipes when I’ll typically pull out my trusty ‘ol Betty Crocker cookbook (circa1971) and this is where I started for the dish.
A few
quick notes before I begin: 1. My recipe called for 6 green peppers, but I
only had 3. I baked the extra meat/quinoa
mixture in a ramekin along with the 3 peppers.
I also didn’t have tomato sauce, so I used a can of crushed tomatoes—worked
like a charm. 3. The recipe called for 2 Tbsp. of onion—I just
used the whole onion, chopped.
Quinoa Stuffed Peppers
What
you need:
6 large bell peppers
6 large bell peppers
5 cups boiling salted water
1 lb lean ground beef
2 tablespoons chopped onion I used a whole onion.
1-1 ½ cups cooked quinoa
1 teaspoon salt
1/8 teaspoon garlic salt
1 clove garlic, finely chopped I used ½ teaspoon
garlic powder.
1 can (15 oz) tomato sauce
¾ cup shredded mozzarella cheese (3
oz) I used shredded
Parmesan.
Heat oven to 350°F. Cut thin slice from stem end of each
bell pepper to remove top of pepper. Remove seeds and membranes; rinse peppers. Cook peppers in the boiling salted water 5 minutes; drain.
Cook quinoa according to package
directions. I cook mine in broth for added flavor.
Cook/brown beef and
onion in medium skillet until beef is
brown and onion is tender; drain. Stir in quinoa, salt, garlic salt, garlic and 1 cup of the tomato sauce; heat through.
Stuff peppers with beef mixture. Stand
peppers upright in ungreased 8-inch square glass baking dish. Pour remaining
tomato sauce over peppers. Cover tightly
with foil. Bake 45 minutes. Uncover and bake about 15 minutes longer or until
peppers are tender. Sprinkle with cheese.
I sprinkle mine with
cheese right before putting back in oven for the last 15 minutes of baking
time.
Adapted
from the recipe here.
No comments:
Post a Comment